**Terms of Use**
Please review these terms of use carefully before utilizing our website. By accessing or using our site, you acknowledge that you accept these terms and agree to adhere to them. If you do not agree with these terms, please refrain from using our site.
### Reliance on Information Posted & Disclaimer
The materials provided on our site are intended for general informational purposes only and do not constitute legal or professional advice. The content is not meant to replace professional medical guidance, diagnosis, or treatment. Always consult your doctor or a qualified healthcare professional regarding any medical condition, suspected conditions, or before starting any diet, exercise, or supplementation regimen.
We accept no responsibility for any loss incurred from accessing or relying on the information on our site. To the fullest extent permitted by law, we exclude all liability for direct or indirect losses or damages arising from the use of this site.
### Accessing Our Site
Access to our site is granted on a temporary basis, and we reserve the right to modify or withdraw services without notice. We are not liable if, for any reason, the site is unavailable at any time or for any duration.
### Intellectual Property Rights
We own or are licensed to use all intellectual property rights on our site and in the materials published here. These works are protected by copyright laws and international treaties, and all rights are reserved.
You may print copies and download extracts from our site for personal reference. You may also share materials with others in your organization. However, you must not alter the printed or downloaded materials and may not use any illustrations, photographs, videos, or graphics separately from the accompanying text.
Our status, along with that of any identified contributors, as authors of the materials on our site must always be acknowledged. You must not use any part of our site’s materials for commercial purposes without obtaining a license from us or our licensors.
If you print, copy, or download any part of our site in violation of these terms, your right to use the site will terminate immediately, and you may be required to return or destroy any copies you have made.
If you believe that your intellectual property rights have been infringed by content on our site, please contact us via email or at the address provided below.
### Our Site Changes Regularly
We regularly update our site and may alter its content at any time. We reserve the right to suspend access to our site or to close it indefinitely. There is no obligation to update any material on our site, even if it is outdated.
### Information About You and Your Visits
We process information about you in accordance with our privacy policy. By using our site, you consent to this processing and confirm that all data you provide is accurate.
### Viruses, Hacking, and Other Offenses
You must not intentionally introduce any viruses, trojans, worms, logic bombs, or other malicious material. You must not attempt to gain unauthorized access to our site, the server it is hosted on, or any servers, computers, or databases connected to our site. You must not attack our site through a denial-of-service attack or a distributed denial-of-service attack.
Any breach of this provision constitutes a criminal offense under the Computer Misuse Act 1990. We will report any such breaches to the appropriate law enforcement authorities and cooperate fully with them by disclosing your identity. In the event of a breach, your right to use our site will terminate immediately.
We will not be liable for any loss or damage caused by a distributed denial-of-service attack, viruses, or other harmful technology that may infect your computer equipment, programs, data, or other proprietary materials due to your use of our site or your downloading of any materials from it or any linked sites.
### Links from Our Site
Our site may contain links to third-party sites and resources for your information only. We have no control over the content of these sites and accept no responsibility for any loss or damage arising from their use. We recommend checking the terms of use and privacy policies of any third-party sites you visit to ensure compliance and understand how they may use your information.
### Privacy Policy
Our privacy policy is incorporated into these terms and conditions of use.
### Revisions
We may revise these terms of use at any time by updating this page. You are expected to review this page periodically for any changes, as they will be binding on you. Some provisions within these terms may also be superseded by notices or provisions published elsewhere on our site.